Penis enlargement hand techniques Hand techniques do work,
results take time but the gains can be very impressive.
Hand techniques are generally not as effective as penis extenders, but are obviously free.
The problem with hand techniques is that is is hard to sustain the
stretches for long periods of time. Extenders eliminate that problem
by gently stretching for you.
Some extenders can be worn discreetly under your clothes enabling you
to stretch all day long.
Hand techniques include the Jelq, the power stretch and the power jelq
The jelq (jelqing)
is done by making the "ok" sign with your hand and forcing the blood
from the base of your penis to the tip and holding it there for a few
seconds - then repeat again and again....
The power stretch
is basically holding your penis with the "ok" sign and gently pulling
to stretch the penis.
As the hours of stretching add up, so will the size of your penis.
Extenders make it easy for you to power stretch all day long as they
can be worn under your clothes discreetly.
Some men even go to sleep with their extenders on and get a huge 8 hour
stretch in every night.